About to begin my Whole30 Adventure tomorrow. I have dieted off and on my whole life. Weight Watchers has seemed to work the best, but I am inspired by my daughter & her friends to try the Whole30. It is very different from WW, with its emphasis on eating just healthy foods & lots of restrictions. (On WW, their mantra, is "you can eat whatever you want.") But, I feel like I need to jump start or do something different, especially after a cruise AND Thanksgiving! So, wish me luck. We will see if I can do it.
Today was shopping day to prepare for Day 1! No, not that kind of shopping... Trip to Trader Joe's for organic, no preservative stuff... labeling reading 101. Then on to Publix for produce etc. Wasn't bad, but reading labels is a good habit I will have to work on. Surprising how much stuff has sugar in it (why is there sugar in canned tomatoes?).
My treat - shopping trip to Chicos to take advantage of 50% off.
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